EMDR Therapy

Rid yourself of difficult and upsetting memories with Eye Movement Desensitisation and Reprocessing (EMDR) therapy from Treasured Space.

I introduce you to this simple and effective technique to address your past traumatic experiences. Most depression is a result of repeated traumas which can be cleared using this method. We learn to be depressed and we can unlearn this using EMDR.

Regain control of your peace and happiness thanks to this PTSD treatment. My knowledge of this method means that together we access your whole memory system and integrate traumatic memories into your normal memory bank.

Recall difficult memories and their associated thoughts, emotions and body sensations while remaining in a safe environment. Both sides of your brain are fully involved during the EMDR process using bilateral stimulation through eye movements, tapping or the use of buzzers in your hands.

This method is recommended by NICE (National Institute for Health and Care Excellence) as an effective treatment for PTSD.